How to witness reality to enable wisdom and free the heart from all suffering
A 40 minute guided meditation
on breath awareness
How Many Tears Have We Shed . . . ?
The noble virtue of patience, like a bridge over troubled waters
I’ve also been connecting with my dear old monastic Chan friend, Venerable Jin Ho, honorary chaplain at Bristol University. She is based at the vibrant Multifaith Chaplaincy in the heart of the city. To spend time with her is great Dhamma nourishment.
I am blessed to have the opportunity to offer teachings to her students and the wider sangha around her on Fridays in February.
May all know the peace of harmlessness, of kindliness.
May we all know the happiness of letting go of self centred habits.
May all beings open to the joy of serving and supporting one another, in peace and friendship.
** And a special announcement **
New monastery in Apulia, Italia
See www.emptycloud.it
for news and a chance to contribute
However it is for you, may the goodwill of this holiday manifest all around you and within you.
May we continue to develop tender hearts of compassion for the suffering in the world, rejoice in the goodness that is apparent and maintain loving kindness and peace as wise response to every situation.
". . . With sensual pleasures as the cause, sensual pleasures as the source, sensual pleasures as the basis, the cause being simply sensual pleasures - kings quarrel with kings, nobles with nobles, brahmins with brahmins, householders with householders, mother quarrels with child, child with mother, father with child, child with father; brother quarrels with brother, brother with sister, sister with brother, friend with friend.
.
And here in our quarrels, brawls and disputes we attack each other with fists, clods, sticks or knives, whereby we incur death or deadly suffering . . . We take swords and shields and buckle on bows and quivers, and we charge into battle massed in double array with arrows and spears flying and swords flashing; and there we are wounded by arrows and spears, and our heads are cut off by swords, whereby we incur death or deadly suffering. This too is a danger in the case of sensual pleasures . . . the cause being simply sensual pleasures.
. . . And we charge slippery bastions, and we are wounded by arrows and spears, splashed with boiling liquids and crushed under heavy weights . . . And we break into houses, plunder wealth, commit burglary . . .
Thus, we, people indulge in misconduct of body, speech and mind. Having done so, on the dissolution of the body, after death, we reappear in states of deprivation, an unhappy destination, in perdition, even in hell. This too is a danger in the case of sensual pleasures . . . the cause being simply sensual pleasures.
And what is the escape in the case of sensual pleasures?
It is the removal of desire and lust, the abandonment of desire and lust for sensual pleasures. This is the escape in the case of sensual pleasures
The trauma that we share in our human family is surely all of our work. It is our Dhamma duty to attend to it, the air that we breathe, the life and death we all share.
Can our collective grief and trauma bring us closer together? Can we recognise our inseparability?
For how can I be happy without you sharing my happiness? And how can you be in fear and pain without me being affected?
May the practice of meditation continue to help and guide us in healing the human world from within. May we have the possibility to stop, to sit and to feel. To breathe deeply. To allow and to open to the collective suffering and make peace within us.
There is no other. We are us. All that happens in this world can be known, felt bone deep and understood. My body, my blood. One family, one land.
This is the invitation. From the broken hearted, the maimed and the defeated. From the unheard, the alone and the lost. "May we be seen! May we be heard! May we be held tenderly in consciousness. May our suffering be acknowledged, fully felt and owned. May we be welcomed warmly home. May we heal and know our true potential, the natural resting place that is love, compassion, joy and peace.
They are sickness, ageing and death. They remind us of the truth of our fragile existence.
Are are other heavenly messengers we could consider? War, famine, thirst . . . climate change?
The Buddha described the first three mentioned here - as well as the message of those who have renounced the world to follow the spiritual path, to search for truth.
Truth is elusive in our everyday life. Lies and distortions of reality are commonplace. It is difficult to know where we stand, to have any sense of common ground, or of any solid, secure foundation to rest upon. The Buddha told us that the whole world is shaking, unstable, inconstant. There is no refuge here for us.
The only shelter from the storms, the only real refuge is Buddha, Dhamma, Sangha. Simply put - awareness, truth and community. Or we could say, The Buddha, the Teachings and Those who have realised the way out of suffering by understanding the Teachings.
May we stand firmly in this Way of practice and be guided and nourished by the timeless Dhamma taught by the Buddha in northern India 2,700 years ago - that which is always apparent, universally applicable, freely offered to everybody everywhere.
are living with thirst, hunger, homelessness, destruction, fear, trauma and grief. They surely have a clearer sense of change, of loss and of impending death than most. They are living and manifesting now more than ever the vulnerability, the defencelessness of our human state. The heavenly messengers are all around for us to see.
May the sacrifice and immense suffering of the women, men and children in Gaza today be a source of liberation of hearts and minds so that this genocide can have some meaning, some purpose even as their immense suffering unfolds at this terrible time.
Free Palestine.
With the passing away of those conditions
Everything and everybody
(That includes you and me)
Deteriorates, ages, decays
Breaks up and passes away
And we,
Living in the forest of desires
Are entirely composed of the impermanent
And it confronts us when we look within
Mind and body Arising and passing away
So don't turn on the TV, go to the pictures, read a book seek some food
Or 100 other distractions Just to avoid seeing this
This is the one thing really worth seeing
For one who fully sees it in themselves is free.
Warm greetings and good wishes to you from early autumn breezes, reddening maple leaves, cloudy skies and chill morning air on a mountain ridge monastery in New Jersey.
The Vassa at Empty Cloud is coming to a close. It has been a precious time of communal harmony, shared Vinaya studies, walks in nature and Dhamma explorations over cups of green tea poured by our Venerable Abbot and brother Ayya Suddhaso.
I'm full of gratitude for fellow monastics Ayyas Suvijjana, Suddhaso, Sanathavihara, Soma and our inspiring teenage brother Samanera Vaddha for this time together.
I will be saying goodbye and returning to Europe in a few days, to spend time with family and friends in Ireland, Scotland and England for the month of October.
May I wish you all well in these times of great upheaval for brothers and sisters in so many parts of the world, where wild weather has been a cause of devastating loss of loved ones as well as homes and whole communities.
May our deepening understanding and practise of the Buddha's teachings in our lives bring inner safety and strength of heart, for self and others.
With Metta and appreciation, Ayya Brahmavara
Dhamma conversation with an assortment of great questions
from the Empty Cloud online community
Questions and answers
covering a broad range of Dhamma topics
from Empty Cloud monastery
Vassa 2023
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I am in the midst of the Vassa, or annual three months' 'rains retreat', at Empty Cloud monastery in New Jersey. We are a happy community of six monastics. This week we are focusing on meditation practice. Other times we give time and energy to Vinaya studies. It is good to learn from one another and to sit together.
We are offering teachings mostly in house, on weekends. These are not recorded. However there are also online Dhamma sharings a few times each week
- https://www.youtube.com/@BuddhistInsights/streams
This summer has felt to me to be the best of times to consider uncertainty, this aspect of anicca, as the climate has been changing even more rapidly than expected. We're all witnessing unprecedented ice cap melt, forest fires, floods and record breaking temperatures on both hemispheres of our beautiful planet.
With these events unfolding, I've been contemplating the Buddha's teachings on dependent co-arising, cause and effect. Recognising how nothing happens without reason. This great way of seeing gives perspective and even though the process is painful, leads to peace and understanding.
From this resourced vantage point, it seems clear that the call is for compassion, for kindness and for calm amidst the storms.
How may I help? Can I engage in rightful action to support myself and others?
Here are some reflections on this theme - https://www.youtube.com/watch?v=RXh6PCz8- . . . the Dhamma talk follows a 30 minute guided meditation.
May we all be guided in this enquiry by the Buddha's ever helpful, timeless Dhamma teachings
With an abundance of gratitude, good wishes and loving kindness for us all and for the Buddha Dhamma, our greatest treasure.
Monk Chat at Empty Cloud monastery is an invitation for all those random Dhamma questions that may pop up to be answered.
Here's Bhante Suddhaso and myself taking the opportunity to speak on Dhamma
thanks to these great Qs
A far ranging discussion on Dhamma
with Ayya Soma and Samanera Vaddha
with thanks to all the great Dhamma questions from our lay friends
With thanks to Venerable Ayya Khemavamsi
Sharing of experience of Samadhi practice
with fellow samanas Ayya Sudhasso and Ayya Khemavamsi
A conversation on Mána
with Ayya Khemavamsi Bhikkhuni
with Bhante Suddhaso
7 July 2023
Settling in at Empty Cloud monastery, it's a joy to see Ayyas Suvijjana and Soma along with Bhantes Suddhaso and Mettiko again.
I have the honour too of meeting two Venerable bhikkhunis from Thailand who are staying with us for two weeks - Ayya Punnyasiri and Ayya Khemavamsi
Last but not least, it's a joy to meet Samanera Vaddho, aged 19 from Ohio, a most inspiring younger brother who completes our happy monastic group of eight.
Here is a conversation with our esteemed visiting Thai Venerables -
First European bhikkhuni ordinations are happening today at Aneñja Vihāra in Germany - http://anenja-vihara.org/
Recently, the 80th birthday of most respected bhikkhuni Elder, Jetsunma Tenzin Palmo - https://m.youtube.com/playlist?list=PLQfTnGpIJDBQi8GIUtqcmIHdz4GuUhdij&fbclid=IwAR0mV4aMSn7v-wpVOBwKusgm4h05OdZoxIBLy34VSm3OPK0UseLBToAcw5g
40th Anniversary Celebrations today at Wat Buddhanusorn in California, dear Luang Por Ajahn Maha Prasert's 77th Birthday and his promotion by royal decree as a leading senior monk to "Chaokhun Thep." - https://www.watbuddha.org/
And tomorrow is Asalha Puja, the Full moon Uposatha Day and start of Vassa 2023 for many in the Theravada Buddhist world.
I'll be spending the Vassa at Empty Cloud - click the link below for the monastery website . . . so grateful to be able to practise with the Sangha there 🙏🏾
An interview with friend Kim Mulligan
on how to relate to anger
Meditating on the sea . . . opening the mind wide to aniccasañña, with the only constant the ebb and flow of the waves . . .
Grateful for practice in community, the opportunity to support respected senior bhikkhunis as they are in secluded retreat - Ayya Tathaloka here at Dhammadharini monastery and Ayya Sobhana at Aranya Bodhi, our redwood forest hermitage near the coast
Peaceful winter retreat time for the Sangha here, with occasional uplifting visitations from good Sangha friends.
Donations towards Ayya's requisites
of food, shelter, medicine and travel
gratefully received
here
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