Ayya Brahmavara is a bhikkhuni who has been practising as a Buddhist monastic for 23 years in the Theravada Buddhist tradition.
You are welcome to tune in to hear reflections on the Buddha's Path of liberation.
Liberation from what?
There are reasons why we are not experiencing perfect peace and happiness in every moment.
We can learn to understand the causes of unease and discomfort in our hearts and minds. Through insight we can let go of these roots of suffering. The experience becomes that of real and abiding peace and happiness.
What else is there to do?
Come and see !
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